Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.1 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.9 mg |
| Sodium | 237.2 mg |
| Potassium | 159.5 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.1 g |
| Protein | 4.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 6.3 % |
| Copper | 5.7 % |
| Folate | 6.9 % |
| Iron | 7.5 % |
| Magnesium | 8.8 % |
| Manganese | 37.2 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 10.3 % |
| Riboflavin | 6.7 % |
| Selenium | 8.9 % |
| Thiamin | 10.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Multigrain apple cinnamon muffins
View the full Multigrain apple cinnamon muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Multigrain apple cinnamon muffins
39 calories of Canola Oil, (0.02 cup)
36 calories of Flour, white, (0.08 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
16 calories of Whole Wheat Flour, (0.04 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
8 calories of Buttermilk, lowfat, (0.08 cup)
5 calories of Wheat bran, crude, (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Multigrain apple cinnamon muffins
39 calories of Canola Oil, (0.02 cup)
36 calories of Flour, white, (0.08 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
16 calories of Whole Wheat Flour, (0.04 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
8 calories of Buttermilk, lowfat, (0.08 cup)
5 calories of Wheat bran, crude, (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
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