Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,869.0 | Total Fat | 145.7 g |
|---|---|
| Saturated Fat | 35.5 g |
| Polyunsaturated Fat | 15.9 g |
| Monounsaturated Fat | 81.6 g |
| Cholesterol | 922.7 mg |
| Sodium | 5,420.1 mg |
| Potassium | 7,720.6 mg |
| Total Carbohydrate | 227.6 g |
| Dietary Fiber | 45.2 g |
| Sugars | 42.8 g |
| Protein | 291.0 g |
| Vitamin A | 218.9 % | Vitamin B-12 | 209.2 % |
|---|---|
| Vitamin B-6 | 189.8 % |
| Vitamin C | 451.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 51.0 % |
| Calcium | 176.4 % |
| Copper | 160.4 % |
| Folate | 89.0 % |
| Iron | 119.9 % |
| Magnesium | 123.8 % |
| Manganese | 493.3 % |
| Niacin | 356.6 % |
| Pantothenic Acid | 114.8 % |
| Phosphorus | 276.4 % |
| Riboflavin | 170.6 % |
| Selenium | 281.3 % |
| Thiamin | 94.7 % |
| Zinc | 358.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bon Appetit
View the full Bon Appetit Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bon Appetit
1,184 calories of Veal, shank (fore and hind), separable lean only, cooked, braised, (3 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
563 calories of Red Wine, (22.50 fl oz)
360 calories of Extra Virgin Olive Oil, (3 tbsp)
358 calories of Olive Oil, (3 tbsp)
350 calories of 365 Organic Diced Tomatoes, (7 cup)
347 calories of Whole Wheat Spaghetti, cooked (pasta), (2 cup)
304 calories of Onions, raw, (5 cup, chopped)
274 calories of Parmesan Cheese, grated, (0.60 cup)
144 calories of Pork Sausage, (3 link (raw dimensions: 4" long x 7/8" dia), cooked)
36 calories of Garlic, (8 cloves)
11 calories of Parsley, (0.50 cup)
9 calories of Oregano, ground, (2 tsp)
7 calories of Fennel seed, (1 tsp)
6 calories of Pepper, red or cayenne, (1 tsp)
2 calories of Bay Leaf, (1 tsp, crumbled)
Calories per serving of Bon Appetit
1,184 calories of Veal, shank (fore and hind), separable lean only, cooked, braised, (3 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
563 calories of Red Wine, (22.50 fl oz)
360 calories of Extra Virgin Olive Oil, (3 tbsp)
358 calories of Olive Oil, (3 tbsp)
350 calories of 365 Organic Diced Tomatoes, (7 cup)
347 calories of Whole Wheat Spaghetti, cooked (pasta), (2 cup)
304 calories of Onions, raw, (5 cup, chopped)
274 calories of Parmesan Cheese, grated, (0.60 cup)
144 calories of Pork Sausage, (3 link (raw dimensions: 4" long x 7/8" dia), cooked)
36 calories of Garlic, (8 cloves)
11 calories of Parsley, (0.50 cup)
9 calories of Oregano, ground, (2 tsp)
7 calories of Fennel seed, (1 tsp)
6 calories of Pepper, red or cayenne, (1 tsp)
2 calories of Bay Leaf, (1 tsp, crumbled)
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