Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 366.5
Total Fat 16.5 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.8 g
Cholesterol 56.7 mg
Sodium 387.1 mg
Potassium 498.4 mg
Total Carbohydrate 35.4 g
Dietary Fiber 2.7 g
Sugars 1.0 g
Protein 19.4 g
Vitamin A 14.6 %
Vitamin B-12 29.5 %
Vitamin B-6 17.8 %
Vitamin C 25.6 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.2 %
Copper 9.2 %
Folate 5.1 %
Iron 21.6 %
Magnesium 7.4 %
Manganese 9.8 %
Niacin 22.0 %
Pantothenic Acid 5.0 %
Phosphorus 14.3 %
Riboflavin 12.3 %
Selenium 17.7 %
Thiamin 6.8 %
Zinc 21.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Goulash with Ground Beef

View the full Goulash with Ground Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Goulash with Ground Beef

200 calories of Ground beef, lean, (2.67 oz)

135 calories of Barilla Elbow Macaroni, (1.33 oz)

24 calories of Tomato products, canned, sauce, spanish style, (0.17 can, 15 oz (303 x 406))

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)


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