Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 307.9
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 38.5 mg
Sodium 549.1 mg
Potassium 411.7 mg
Total Carbohydrate 30.7 g
Dietary Fiber 3.5 g
Sugars 9.9 g
Protein 40.3 g
Vitamin A 36.0 %
Vitamin B-12 59.8 %
Vitamin B-6 25.8 %
Vitamin C 22.6 %
Vitamin D 12.5 %
Vitamin E 3.8 %
Calcium 18.2 %
Copper 8.8 %
Folate 19.3 %
Iron 21.2 %
Magnesium 13.6 %
Manganese 19.2 %
Niacin 91.4 %
Pantothenic Acid 4.4 %
Phosphorus 27.3 %
Riboflavin 14.9 %
Selenium 148.7 %
Thiamin 24.8 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamed Tuna

View the full Creamed Tuna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamed Tuna

102 calories of Tuna, Canned in Water, drained, (120 grams)

68 calories of Flour, white, (0.15 cup)

55 calories of Peas, frozen, (0.50 cup)

40 calories of Skim Milk, (0.50 cup)


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