Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 321.5
Total Fat 10.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.4 g
Cholesterol 4.1 mg
Sodium 238.3 mg
Potassium 347.8 mg
Total Carbohydrate 45.7 g
Dietary Fiber 6.3 g
Sugars 3.0 g
Protein 12.9 g
Vitamin A 19.9 %
Vitamin B-12 0.9 %
Vitamin B-6 6.5 %
Vitamin C 15.6 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 10.3 %
Copper 7.1 %
Folate 47.3 %
Iron 18.5 %
Magnesium 8.5 %
Manganese 14.2 %
Niacin 18.6 %
Pantothenic Acid 2.4 %
Phosphorus 9.4 %
Riboflavin 19.7 %
Selenium 1.9 %
Thiamin 39.8 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Primavera

View the full Pasta Primavera Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Primavera

210 calories of Barilla Plus Rotini (2 oz, 56 grams), (2 oz)

60 calories of Olive Oil, (0.50 tbsp)

12 calories of Summer squash, (0.33 cup slices)

10 calories of Zucchini, (0.33 cup, sliced)

9 calories of Parmesan Cheese, grated, (0.02 cup)

9 calories of Romano Cheese, (0.08 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))


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