Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.4 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 93.9 mg |
| Sodium | 220.3 mg |
| Potassium | 549.0 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fiber | 3.7 g |
| Sugars | 4.1 g |
| Protein | 31.4 g |
| Vitamin A | 23.0 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 37.0 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.0 % |
| Calcium | 7.9 % |
| Copper | 12.4 % |
| Folate | 21.0 % |
| Iron | 29.1 % |
| Magnesium | 17.6 % |
| Manganese | 30.8 % |
| Niacin | 71.1 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 30.6 % |
| Riboflavin | 17.1 % |
| Selenium | 29.5 % |
| Thiamin | 21.1 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Italian Chicken
View the full Sweet Italian Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Italian Chicken
300 calories of Pasta, cooked, (3 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
115 calories of Olive Oil, (0.06 cup)
20 calories of balsamic vinegar, (2 tablespoon)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
6 calories of Thyme, ground, (0.50 tbsp)
3 calories of Basil, (4 tbsp)
1 calories of Capers, canned, (0.50 tbsp, drained)
Calories per serving of Sweet Italian Chicken
300 calories of Pasta, cooked, (3 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
115 calories of Olive Oil, (0.06 cup)
20 calories of balsamic vinegar, (2 tablespoon)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
6 calories of Thyme, ground, (0.50 tbsp)
3 calories of Basil, (4 tbsp)
1 calories of Capers, canned, (0.50 tbsp, drained)
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