Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.2 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 12.5 mg |
| Sodium | 545.3 mg |
| Potassium | 805.9 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 7.4 g |
| Sugars | 8.3 g |
| Protein | 8.8 g |
| Vitamin A | 85.7 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 50.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 7.6 % |
| Copper | 14.1 % |
| Folate | 13.5 % |
| Iron | 16.2 % |
| Magnesium | 15.0 % |
| Manganese | 27.6 % |
| Niacin | 21.3 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 16.3 % |
| Riboflavin | 12.7 % |
| Selenium | 14.4 % |
| Thiamin | 13.1 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Vegetable Soup
View the full Hamburger Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Vegetable Soup
56 calories of Barley, pearled, raw, (0.08 cup)
44 calories of Ground beef, lean, (16.67 grams)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
20 calories of Canned Tomatoes, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Tomato Sauce, (0.17 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Beef broth, bouillon, consomme, (0.17 cup)
2 calories of Celery, raw, (0.08 cup, diced)
Calories per serving of Hamburger Vegetable Soup
56 calories of Barley, pearled, raw, (0.08 cup)
44 calories of Ground beef, lean, (16.67 grams)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
20 calories of Canned Tomatoes, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Tomato Sauce, (0.17 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Beef broth, bouillon, consomme, (0.17 cup)
2 calories of Celery, raw, (0.08 cup, diced)
Calories in Similar Recipes
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