Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 184.7
Total Fat 10.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 4.7 g
Cholesterol 14.2 mg
Sodium 120.0 mg
Potassium 21.4 mg
Total Carbohydrate 21.1 g
Dietary Fiber 0.7 g
Sugars 16.4 g
Protein 1.2 g
Vitamin A 11.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 0.4 %
Copper 0.3 %
Folate 0.7 %
Iron 0.7 %
Magnesium 0.2 %
Manganese 0.5 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.9 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CARROT BARS

View the full CARROT BARS Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CARROT BARS

77 calories of Cream Cheese Frosting, (0.04 package (16 oz))

58 calories of Canola Oil, (0.03 cup)

20 calories of Splenda Sugar Blend for Baking, (1 tsp)

16 calories of Whole Wheat Flour, (0.04 cup)

6 calories of Eggland's Best Cage Free Egg - 1, (0.08 serving)

2 calories of Carrots, raw, (0.04 cup, grated)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)


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