Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 138.6
Total Fat 6.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 345.4 mg
Potassium 455.6 mg
Total Carbohydrate 18.8 g
Dietary Fiber 2.7 g
Sugars 0.3 g
Protein 1.0 g
Vitamin A 1.7 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 1.0 %
Copper 5.2 %
Folate 2.7 %
Iron 2.1 %
Magnesium 3.1 %
Manganese 12.6 %
Niacin 1.9 %
Pantothenic Acid 2.1 %
Phosphorus 3.3 %
Riboflavin 1.1 %
Selenium 0.7 %
Thiamin 4.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Sweet Pototoes

View the full Roasted Sweet Pototoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Sweet Pototoes

79 calories of Yams, (0.50 cup, cubes)

60 calories of Olive Oil, (0.50 tbsp)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.50 tsp)


Nutrition & Calorie Comments  

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