Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 487.9 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 34.8 mg |
Sodium | 807.8 mg |
Potassium | 486.0 mg |
Total Carbohydrate | 47.7 g |
Dietary Fiber | 1.6 g |
Sugars | 7.0 g |
Protein | 26.0 g |
Vitamin A | 13.0 % | Vitamin B-12 | 32.9 % |
---|---|
Vitamin B-6 | 12.1 % |
Vitamin C | 3.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 10.5 % |
Copper | 2.1 % |
Folate | 19.9 % |
Iron | 20.7 % |
Magnesium | 5.6 % |
Manganese | 3.1 % |
Niacin | 66.7 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 37.6 % |
Riboflavin | 27.8 % |
Selenium | 75.9 % |
Thiamin | 46.5 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kraft Mac and Cheese with Tuna and Spinach
View the full Kraft Mac and Cheese with Tuna and Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kraft Mac and Cheese with Tuna and Spinach
350 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (1 Serving (makes about 1 cup prepared))
56 calories of Tuna, Canned in Water, drained, (0.40 can)
1 calories of Spinach, fresh, (0.20 cup)
Calories per serving of Kraft Mac and Cheese with Tuna and Spinach
350 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (1 Serving (makes about 1 cup prepared))
56 calories of Tuna, Canned in Water, drained, (0.40 can)
1 calories of Spinach, fresh, (0.20 cup)
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