Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 722.3 |
|---|---|
| Total Fat | 7.6 g |
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 114.5 mg |
| Sodium | 480.0 mg |
| Potassium | 703.3 mg |
| Total Carbohydrate | 121.0 g |
| Dietary Fiber | 4.1 g |
| Sugars | 7.5 g |
| Protein | 37.8 g |
| Vitamin A | 151.9 % |
|---|---|
| Vitamin B-12 | 8.0 % |
| Vitamin B-6 | 40.5 % |
| Vitamin C | 56.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 6.5 % |
| Copper | 14.2 % |
| Folate | 71.9 % |
| Iron | 42.7 % |
| Magnesium | 24.9 % |
| Manganese | 81.9 % |
| Niacin | 81.4 % |
| Pantothenic Acid | 36.1 % |
| Phosphorus | 41.9 % |
| Riboflavin | 23.6 % |
| Selenium | 68.0 % |
| Thiamin | 52.7 % |
| Zinc | 30.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ichi Teriyaki B-1
View the full Ichi Teriyaki B-1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ichi Teriyaki B-1
484 calories of White Rice, medium grain, (2 cup)
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
42 calories of Nestle Chef Mate Teriyaki Sauce, (2 tbsp)
14 calories of Broccoli, cooked, (0.25 cup, chopped)
14 calories of Carrots, cooked, (0.25 cup slices)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
Calories per serving of Ichi Teriyaki B-1
484 calories of White Rice, medium grain, (2 cup)
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
42 calories of Nestle Chef Mate Teriyaki Sauce, (2 tbsp)
14 calories of Broccoli, cooked, (0.25 cup, chopped)
14 calories of Carrots, cooked, (0.25 cup slices)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
No nutrition or calorie comments found.
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