Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.9 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 1.8 mg |
| Sodium | 543.7 mg |
| Potassium | 363.3 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 6.3 g |
| Sugars | 1.3 g |
| Protein | 6.3 g |
| Vitamin A | 159.5 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 27.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 7.2 % |
| Copper | 7.5 % |
| Folate | 11.1 % |
| Iron | 9.5 % |
| Magnesium | 10.5 % |
| Manganese | 32.2 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 11.5 % |
| Riboflavin | 9.2 % |
| Selenium | 2.4 % |
| Thiamin | 12.1 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Vegetables
View the full Spicy Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Vegetables
91 calories of Mixed Vegetables, frozen, (0.50 package (10 oz))
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
6 calories of Pepper, red or cayenne, (1 tsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
3 calories of Ginger, ground, (0.50 tsp)
3 calories of Soy Sauce, (1 tsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
Calories per serving of Spicy Vegetables
91 calories of Mixed Vegetables, frozen, (0.50 package (10 oz))
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
6 calories of Pepper, red or cayenne, (1 tsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
3 calories of Ginger, ground, (0.50 tsp)
3 calories of Soy Sauce, (1 tsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
Calories in Similar Recipes
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