Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 41.5 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.7 mg |
| Potassium | 38.4 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 6.2 g |
| Protein | 0.8 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.3 % |
| Copper | 0.6 % |
| Folate | 1.3 % |
| Iron | 2.7 % |
| Magnesium | 0.7 % |
| Manganese | 3.3 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.1 % |
| Selenium | 1.2 % |
| Thiamin | 1.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oats&Apricot Granola Bars (sugarfree)
View the full Oats&Apricot Granola Bars (sugarfree) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oats&Apricot Granola Bars (sugarfree)
14 calories of Honey, (0.22 tbsp)
8 calories of *Flax Seed, (0.17 tbsp)
5 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (8.89 grams)
5 calories of Applesauce, unsweetened, (11.11 grams)
3 calories of fructose, (0.22 tsp)
2 calories of Crisp bran (by EL PRO), 1 tbsp, (0.33 serving)
2 calories of Apricots, dried, (0.22 half)
Calories per serving of Oats&Apricot Granola Bars (sugarfree)
14 calories of Honey, (0.22 tbsp)
8 calories of *Flax Seed, (0.17 tbsp)
5 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (8.89 grams)
5 calories of Applesauce, unsweetened, (11.11 grams)
3 calories of fructose, (0.22 tsp)
2 calories of Crisp bran (by EL PRO), 1 tbsp, (0.33 serving)
2 calories of Apricots, dried, (0.22 half)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Sweet and creamy, peanut butter doesn't always have to be served with jelly.
- An easy snack everyone can enjoy!
- Eat this as your main dish! A whole lotta salad.
- Eat this as your main dish! A whole lotta salad.
- This is the best recipe for banana bread.
- A healthy snack for your trick-or-treaters (and for you too!)
- Makes a great healthy and light treat for company or family, or just for you!
- A wonderful ending to any meal--try this twist on the classic bread pudding recipe.
- A sweet treat after dinner.
- The pumpkin and control over the ingredients makes this really nutritious for you--no processed bars...
- Make this before work and take it with you--it will keep you away from those vending machines after ...