Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
- Calories 41.5
- Total Fat 0.8 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 15.7 mg
- Potassium 38.4 mg
- Total Carbohydrate 8.5 g
- Dietary Fiber 0.9 g
- Sugars 6.2 g
- Protein 0.8 g
- Vitamin A 2.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 2.1 %
- Vitamin C 0.3 %
- Vitamin D 0.0 %
- Vitamin E 0.1 %
- Calcium 1.3 %
- Copper 0.6 %
- Folate 1.3 %
- Iron 2.7 %
- Magnesium 0.7 %
- Manganese 3.3 %
- Niacin 1.6 %
- Pantothenic Acid 0.4 %
- Phosphorus 0.8 %
- Riboflavin 1.1 %
- Selenium 1.2 %
- Thiamin 1.9 %
- Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oats&Apricot Granola Bars (sugarfree)
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oats&Apricot Granola Bars (sugarfree)
14 calories of Honey, (0.22 tbsp)
8 calories of *Flax Seed, (0.17 tbsp)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (8.89 grams)
5 calories of Applesauce, unsweetened, (11.11 grams)
3 calories of fructose, (0.22 tsp)
2 calories of Crisp bran (by EL PRO), 1 tbsp, (0.33 serving)
2 calories of Apricots, dried, (0.22 half)
Calories per serving of Oats&Apricot Granola Bars (sugarfree)
14 calories of Honey, (0.22 tbsp)
8 calories of *Flax Seed, (0.17 tbsp)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (8.89 grams)
5 calories of Applesauce, unsweetened, (11.11 grams)
3 calories of fructose, (0.22 tsp)
2 calories of Crisp bran (by EL PRO), 1 tbsp, (0.33 serving)
2 calories of Apricots, dried, (0.22 half)