Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.9 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 56.7 mg |
| Sodium | 1,159.8 mg |
| Potassium | 463.4 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.6 g |
| Protein | 16.7 g |
| Vitamin A | 30.7 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 20.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 4.0 % |
| Copper | 6.2 % |
| Folate | 3.2 % |
| Iron | 6.2 % |
| Magnesium | 4.1 % |
| Manganese | 4.4 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 10.3 % |
| Riboflavin | 3.0 % |
| Selenium | 0.7 % |
| Thiamin | 3.2 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast casserole (potatoes/ham/bacon)
View the full Breakfast casserole (potatoes/ham/bacon) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast casserole (potatoes/ham/bacon)
85 calories of Louis Rich Turkey Bacon (1 slice), (34.01 grams)
67 calories of Hash Browns - Frozen Ore-Ida, (1.20 cup)
48 calories of Smithfield Boneless Ham Steak, 97% fat free, (1.60 oz)
37 calories of Mayonnaise, Hellman's Light, (1.05 tbsp)
23 calories of Sour Cream, reduced fat, (0.07 cup)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
Calories per serving of Breakfast casserole (potatoes/ham/bacon)
85 calories of Louis Rich Turkey Bacon (1 slice), (34.01 grams)
67 calories of Hash Browns - Frozen Ore-Ida, (1.20 cup)
48 calories of Smithfield Boneless Ham Steak, 97% fat free, (1.60 oz)
37 calories of Mayonnaise, Hellman's Light, (1.05 tbsp)
23 calories of Sour Cream, reduced fat, (0.07 cup)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
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