Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 253.5
Total Fat 10.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.4 g
Cholesterol 89.8 mg
Sodium 983.2 mg
Potassium 668.7 mg
Total Carbohydrate 5.0 g
Dietary Fiber 1.0 g
Sugars 0.5 g
Protein 32.8 g
Vitamin A 13.1 %
Vitamin B-12 87.1 %
Vitamin B-6 37.1 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 1.9 %
Copper 8.8 %
Folate 5.7 %
Iron 24.0 %
Magnesium 10.9 %
Manganese 6.9 %
Niacin 31.0 %
Pantothenic Acid 6.1 %
Phosphorus 32.2 %
Riboflavin 21.4 %
Selenium 37.2 %
Thiamin 15.5 %
Zinc 49.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungarian Goulash

View the full Hungarian Goulash Recipe & Instructions
Submitted by: LILLY69

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungarian Goulash

444 calories of Beef chuck, arm pot roast, (0.33 lb)

39 calories of Olive Oil, (0.33 tbsp)

9 calories of Flour, white, (0.02 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Red Wine, (0.08 glass (3.5 fl oz))

3 calories of Paprika, (0.17 tbsp)

3 calories of Tomato Sauce, (0.04 cup)

1 calories of Beef broth, bouillon, consomme, (0.08 cup)

0 calories of Salt, (0.33 tsp)


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