Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 81.0 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 117.3 mg |
Potassium | 398.5 mg |
Total Carbohydrate | 18.5 g |
Dietary Fiber | 2.4 g |
Sugars | 3.2 g |
Protein | 2.0 g |
Vitamin A | 35.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.6 % |
Vitamin C | 27.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 2.8 % |
Copper | 8.7 % |
Folate | 4.5 % |
Iron | 7.3 % |
Magnesium | 5.0 % |
Manganese | 14.6 % |
Niacin | 6.0 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 6.3 % |
Riboflavin | 4.2 % |
Selenium | 0.9 % |
Thiamin | 5.5 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tex-mex potato salad
View the full tex-mex potato salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tex-mex potato salad
36 calories of Baked Potato, with skin, (0.13 large (3" to 4-1/4" dia.)
26 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 medium (2" dia, 5" long, raw))
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Smart Beat Mayonnaise, (0.75 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
0 calories of Lemon Peel, (0.13 tbsp)
0 calories of Cilantro, raw, (0.63 tbsp)
Calories per serving of tex-mex potato salad
36 calories of Baked Potato, with skin, (0.13 large (3" to 4-1/4" dia.)
26 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 medium (2" dia, 5" long, raw))
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Smart Beat Mayonnaise, (0.75 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
0 calories of Lemon Peel, (0.13 tbsp)
0 calories of Cilantro, raw, (0.63 tbsp)
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