Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 393.1
Total Fat 8.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.7 g
Cholesterol 1.6 mg
Sodium 1,000.7 mg
Potassium 246.6 mg
Total Carbohydrate 70.2 g
Dietary Fiber 4.4 g
Sugars 0.3 g
Protein 15.1 g
Vitamin A 13.9 %
Vitamin B-12 0.5 %
Vitamin B-6 6.6 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 17.3 %
Copper 14.3 %
Folate 49.0 %
Iron 19.5 %
Magnesium 10.3 %
Manganese 38.2 %
Niacin 31.7 %
Pantothenic Acid 6.2 %
Phosphorus 16.5 %
Riboflavin 26.5 %
Selenium 59.3 %
Thiamin 46.4 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brushetta

View the full Brushetta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brushetta

351 calories of Bread, french or vienna (includes sourdough), (4 slice, small (2" x 2-1/2" x 1-3/4"))

12 calories of President Fat Free Crumbled Feta, (0.40 oz)

9 calories of Parmesan Cheese, grated, (0.40 tbsp)

8 calories of Pam - Olive Oil Cooking Spray, (4 serving)

8 calories of Red Ripe Tomatoes, (0.20 large whole (3" dia))

5 calories of Garlic, (1.20 clove)

0 calories of Basil, (2 leaves)


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