Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 967.3
Total Fat 1.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 14.7 mg
Sodium 3,637.2 mg
Potassium 1,220.6 mg
Total Carbohydrate 95.7 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 26.1 g
Vitamin A 41.0 %
Vitamin B-12 46.6 %
Vitamin B-6 14.7 %
Vitamin C 12.3 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 240.5 %
Copper 4.0 %
Folate 9.2 %
Iron 1.8 %
Magnesium 20.2 %
Manganese 0.7 %
Niacin 3.2 %
Pantothenic Acid 24.2 %
Phosphorus 77.6 %
Riboflavin 60.5 %
Selenium 22.1 %
Thiamin 17.6 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Smoothy Mix

View the full My Smoothy Mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Smoothy Mix

700 calories of Jello Sugar Free Fat Free Instant White Chocolate Pudding, (5 cup)

249 calories of Milk, nonfat, (3 cup)

10 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (1 Serving)


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