Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 166.3 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 55.5 mg |
Sodium | 100.0 mg |
Potassium | 324.5 mg |
Total Carbohydrate | 11.9 g |
Dietary Fiber | 3.0 g |
Sugars | 0.1 g |
Protein | 18.4 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 6.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 3.1 % |
Copper | 2.5 % |
Folate | 2.4 % |
Iron | 17.5 % |
Magnesium | 3.0 % |
Manganese | 10.2 % |
Niacin | 2.4 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 2.4 % |
Riboflavin | 2.0 % |
Selenium | 1.3 % |
Thiamin | 2.5 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Venison Pita
View the full Curried Venison Pita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Venison Pita
106 calories of Venison, ground, (2 oz)
39 calories of Pita, Whole Wheat Medium (5-5.5" diameter), (0.50 serving)
10 calories of Curry powder, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Garlic, (0.63 cloves)
1 calories of Zucchini, baby, (0.25 large)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Curried Venison Pita
106 calories of Venison, ground, (2 oz)
39 calories of Pita, Whole Wheat Medium (5-5.5" diameter), (0.50 serving)
10 calories of Curry powder, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Garlic, (0.63 cloves)
1 calories of Zucchini, baby, (0.25 large)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories in Similar Recipes
- This meatloaf is better for you since it is made with venison.
- can be made with lean ground beef or ground turkey.
- I used all the "light" or fat free kinds of ingredients I could and it's not the best for a good diet...
- Dinner all in one dish
- A Semi-Homemade Recipe I made up myself.
- Something new to do with Venison Burger
- Very lean...
- casserole
- For those who like wild game & mushrooms.