Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 225.8 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 10.3 mg |
Sodium | 146.7 mg |
Potassium | 246.3 mg |
Total Carbohydrate | 47.0 g |
Dietary Fiber | 8.2 g |
Sugars | 2.2 g |
Protein | 12.6 g |
Vitamin A | 16.3 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 12.8 % |
Vitamin C | 85.7 % |
Vitamin D | 0.0 % |
Vitamin E | 6.1 % |
Calcium | 3.7 % |
Copper | 2.3 % |
Folate | 47.1 % |
Iron | 14.0 % |
Magnesium | 4.4 % |
Manganese | 11.3 % |
Niacin | 32.5 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 8.4 % |
Riboflavin | 21.3 % |
Selenium | 7.8 % |
Thiamin | 39.8 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Pasta in Lemon Sauce
View the full Chicken & Pasta in Lemon Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Pasta in Lemon Sauce
180 calories of Ronzoni, Healthy Harvest Spaghetti, (2 oz)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
21 calories of Broccoli, frozen, (0.25 package (10 oz))
3 calories of Garlic, (0.75 cloves)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
1 calories of Lemon Juice, (0.75 wedge yields)
Calories per serving of Chicken & Pasta in Lemon Sauce
180 calories of Ronzoni, Healthy Harvest Spaghetti, (2 oz)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
21 calories of Broccoli, frozen, (0.25 package (10 oz))
3 calories of Garlic, (0.75 cloves)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
1 calories of Lemon Juice, (0.75 wedge yields)
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