Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.7 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 71.0 mg |
| Sodium | 1,008.3 mg |
| Potassium | 87.1 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.9 g |
| Protein | 29.2 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.9 % |
| Vitamin D | 2.6 % |
| Vitamin E | 3.2 % |
| Calcium | 14.7 % |
| Copper | 0.6 % |
| Folate | 1.0 % |
| Iron | 9.1 % |
| Magnesium | 1.1 % |
| Manganese | 4.3 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.1 % |
| Riboflavin | 5.3 % |
| Selenium | 1.0 % |
| Thiamin | 7.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Ham and Swiss
View the full Chicken with Ham and Swiss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Ham and Swiss
103 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (3.75 oz)
56 calories of CREAM of Broccoli soup, (0.31 cup)
45 calories of Olive Oil, (0.38 tbsp)
35 calories of Kraft 2% Deli-Deluxe Swiss Cheese Slices, (0.50 serving)
18 calories of CARL BUDDIG, Smoked Sliced Ham, (0.50 oz)
8 calories of Milk, 1%, (0.08 cup)
3 calories of Thyme, ground, (0.25 tbsp)
Calories per serving of Chicken with Ham and Swiss
103 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (3.75 oz)
56 calories of CREAM of Broccoli soup, (0.31 cup)
45 calories of Olive Oil, (0.38 tbsp)
35 calories of Kraft 2% Deli-Deluxe Swiss Cheese Slices, (0.50 serving)
18 calories of CARL BUDDIG, Smoked Sliced Ham, (0.50 oz)
8 calories of Milk, 1%, (0.08 cup)
3 calories of Thyme, ground, (0.25 tbsp)
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