Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 146.7
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 222.4 mg
Potassium 1,238.4 mg
Total Carbohydrate 28.5 g
Dietary Fiber 8.3 g
Sugars 3.2 g
Protein 10.7 g
Vitamin A 207.9 %
Vitamin B-12 0.0 %
Vitamin B-6 33.7 %
Vitamin C 99.5 %
Vitamin D 0.0 %
Vitamin E 9.8 %
Calcium 23.6 %
Copper 35.5 %
Folate 61.2 %
Iron 47.0 %
Magnesium 38.2 %
Manganese 88.9 %
Niacin 20.8 %
Pantothenic Acid 12.8 %
Phosphorus 19.2 %
Riboflavin 35.9 %
Selenium 7.5 %
Thiamin 23.0 %
Zinc 17.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mung Bean Curry

View the full Mung Bean Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mung Bean Curry

52 calories of Mung beans, mature seeds, sprouted, cooked, boiled, (2 cup)

21 calories of Spinach, cooked, (0.50 cup)

20 calories of Curry powder, (1 tbsp)

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

16 calories of Canned Tomatoes, (0.50 can)

9 calories of Garlic, (2 clove)

6 calories of cardamon, (1 tsp)

3 calories of Ginger Root, (2 tsp)

0 calories of Cilantro, raw, (10 tbsp)

0 calories of Tumeric, (2 tsp)


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