Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 54.6
Total Fat 2.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.3 g
Cholesterol 23.6 mg
Sodium 98.3 mg
Potassium 53.6 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.8 g
Sugars 0.8 g
Protein 1.8 g
Vitamin A 1.6 %
Vitamin B-12 1.0 %
Vitamin B-6 1.9 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.6 %
Copper 2.1 %
Folate 3.3 %
Iron 2.4 %
Magnesium 1.7 %
Manganese 5.1 %
Niacin 1.5 %
Pantothenic Acid 1.1 %
Phosphorus 4.0 %
Riboflavin 3.3 %
Selenium 2.9 %
Thiamin 2.5 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Chopped Liver

View the full Mock Chopped Liver Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Chopped Liver

25 calories of Nabisco Ritz Crackers (5 crackers), (0.31 serving)

9 calories of Hard Boiled Egg, (0.11 large)

8 calories of Walnuts, (0.01 cup, chopped)

6 calories of Peas, canned, (0.03 can (303 x 406))

5 calories of Onions, raw, (0.08 large)

0 calories of Knorr Chicken Bouillon, (0.06 tsp)


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