Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 388.7
Total Fat 17.8 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 9.5 g
Cholesterol 117.5 mg
Sodium 1,255.1 mg
Potassium 1,083.6 mg
Total Carbohydrate 13.8 g
Dietary Fiber 5.2 g
Sugars 0.0 g
Protein 44.0 g
Vitamin A 149.7 %
Vitamin B-12 62.7 %
Vitamin B-6 52.5 %
Vitamin C 403.6 %
Vitamin D 0.0 %
Vitamin E 21.2 %
Calcium 5.6 %
Copper 24.7 %
Folate 48.3 %
Iron 35.4 %
Magnesium 19.5 %
Manganese 26.8 %
Niacin 38.4 %
Pantothenic Acid 8.2 %
Phosphorus 41.4 %
Riboflavin 33.8 %
Selenium 66.5 %
Thiamin 28.0 %
Zinc 62.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amy's sirloin and roasted veggies

View the full Amy's sirloin and roasted veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amy's sirloin and roasted veggies

267 calories of Beef, top sirloin, (0.50 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

60 calories of Olive Oil, (0.50 tbsp)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

28 calories of Asparagus, fresh, (7.50 spear, medium (5-1/4" to 7" long))

3 calories of Pepper, black, (0.50 tsp)

0 calories of Salt, (0.50 tsp)


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