Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.3 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 9.8 mg |
| Sodium | 43.9 mg |
| Potassium | 38.6 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.1 g |
| Protein | 2.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.5 % |
| Copper | 0.6 % |
| Folate | 0.4 % |
| Iron | 1.7 % |
| Magnesium | 0.5 % |
| Manganese | 0.5 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.7 % |
| Selenium | 4.6 % |
| Thiamin | 3.4 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Dumplings (1 serving = 1 dumpling
View the full Pork Dumplings (1 serving = 1 dumpling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Dumplings (1 serving = 1 dumpling
30 calories of Pork Shoulder (pork butt, picnic roast), (0.33 oz)
16 calories of Azumaya Square Wonton Wraps (8 wrappers), (0.10 serving)
5 calories of Canola Oil, (0.04 tbsp)
2 calories of Sesame Oil, (0.02 tbsp)
1 calories of Cabbage, fresh, (0.03 cup, chopped)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Garlic, (0.02 clove)
Calories per serving of Pork Dumplings (1 serving = 1 dumpling
30 calories of Pork Shoulder (pork butt, picnic roast), (0.33 oz)
16 calories of Azumaya Square Wonton Wraps (8 wrappers), (0.10 serving)
5 calories of Canola Oil, (0.04 tbsp)
2 calories of Sesame Oil, (0.02 tbsp)
1 calories of Cabbage, fresh, (0.03 cup, chopped)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Garlic, (0.02 clove)
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