Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.7 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 32.0 mg |
| Sodium | 145.7 mg |
| Potassium | 130.6 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.0 g |
| Protein | 3.2 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 2.8 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.5 % |
| Copper | 2.9 % |
| Folate | 2.8 % |
| Iron | 3.8 % |
| Magnesium | 4.9 % |
| Manganese | 23.7 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.1 % |
| Riboflavin | 4.4 % |
| Selenium | 13.6 % |
| Thiamin | 3.9 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kev's Banana & Apple Muffins
View the full Kev's Banana & Apple Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kev's Banana & Apple Muffins
33 calories of Flour, whole grain, (0.08 cup)
15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))
11 calories of Egg, fresh, whole, raw, (0.17 medium)
10 calories of Apple Butter (Kev's Home made), (8.33 gram)
8 calories of Cereal, Just Bran, (2.50 gram)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda No Calorie Sweetener, (2 tsp)
Calories per serving of Kev's Banana & Apple Muffins
33 calories of Flour, whole grain, (0.08 cup)
15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))
11 calories of Egg, fresh, whole, raw, (0.17 medium)
10 calories of Apple Butter (Kev's Home made), (8.33 gram)
8 calories of Cereal, Just Bran, (2.50 gram)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda No Calorie Sweetener, (2 tsp)
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