Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 543.7 | Total Fat | 40.4 g |
---|---|
Saturated Fat | 11.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 52.0 mg |
Sodium | 1,388.6 mg |
Potassium | 168.0 mg |
Total Carbohydrate | 16.0 g |
Dietary Fiber | 5.6 g |
Sugars | 8.0 g |
Protein | 25.5 g |
Vitamin A | 14.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 9.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 167.2 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 7.2 % |
Magnesium | 4.0 % |
Manganese | 6.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 4.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Casserole (Casserole Mom's)
View the full Mexican Casserole (Casserole Mom's) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Casserole (Casserole Mom's)
256 calories of Ground Beef, 73% Lean, (3.01 oz)
112 calories of Philadephia 1/3 less fat Cream Cheese, (1.60 serving)
88 calories of *Sargento 4-cheese Mexican shredded cheese 1/4 cup, (1.60 oz)
48 calories of Refried beans, Rosarita (1/2 c), (0.40 serving)
40 calories of *Pace's Thick and Chunky Salsa, (0.40 cup)
Calories per serving of Mexican Casserole (Casserole Mom's)
256 calories of Ground Beef, 73% Lean, (3.01 oz)
112 calories of Philadephia 1/3 less fat Cream Cheese, (1.60 serving)
88 calories of *Sargento 4-cheese Mexican shredded cheese 1/4 cup, (1.60 oz)
48 calories of Refried beans, Rosarita (1/2 c), (0.40 serving)
40 calories of *Pace's Thick and Chunky Salsa, (0.40 cup)
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