Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 230.9
Total Fat 10.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 397.5 mg
Potassium 478.1 mg
Total Carbohydrate 29.7 g
Dietary Fiber 6.9 g
Sugars 2.3 g
Protein 8.2 g
Vitamin A 13.9 %
Vitamin B-12 0.0 %
Vitamin B-6 14.9 %
Vitamin C 22.3 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 7.8 %
Copper 8.1 %
Folate 10.5 %
Iron 12.7 %
Magnesium 10.8 %
Manganese 13.5 %
Niacin 8.1 %
Pantothenic Acid 6.1 %
Phosphorus 14.1 %
Riboflavin 5.1 %
Selenium 3.1 %
Thiamin 6.3 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan: Potato & soyrizo tacos

View the full Vegan: Potato & soyrizo tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan: Potato & soyrizo tacos

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

56 calories of Soyrizo, Vegan Chorizo, (1.25 oz)

38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)

36 calories of Baked Potato, with skin, (0.13 large (3" to 4-1/4" dia.)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

2 calories of Lemon Juice, (0.13 lemon yields)

0 calories of Pepper, black, (0.38 dash)

0 calories of Cilantro, raw, (0.25 tbsp)

0 calories of Water, bottled, (0.13 serving)

0 calories of Salt, (0.50 dash)


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