Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.3 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 7.4 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 191.3 mg |
| Sodium | 1,038.5 mg |
| Potassium | 153.5 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.7 g |
| Protein | 16.0 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 4.9 % |
| Vitamin D | 5.9 % |
| Vitamin E | 28.2 % |
| Calcium | 4.1 % |
| Copper | 4.8 % |
| Folate | 8.3 % |
| Iron | 6.8 % |
| Magnesium | 4.6 % |
| Manganese | 15.0 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 13.7 % |
| Riboflavin | 15.7 % |
| Selenium | 28.4 % |
| Thiamin | 4.9 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Malaysian Char Kway Teow
View the full Malaysian Char Kway Teow Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Malaysian Char Kway Teow
145 calories of Rice Noodles, (133.33 grams)
100 calories of Sunflower Oil, (0.83 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
32 calories of Young's Cooked Prawns, (40 gram(s))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
11 calories of Bean sprouts, (0.33 cup)
8 calories of Soy Sauce, (1 tbsp)
4 calories of Garlic, (1 cloves)
0 calories of Pepper, black, (0.33 dash)
0 calories of Red Chillies (1 chillie), (0.67 serving)
Calories per serving of Malaysian Char Kway Teow
145 calories of Rice Noodles, (133.33 grams)
100 calories of Sunflower Oil, (0.83 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
32 calories of Young's Cooked Prawns, (40 gram(s))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
11 calories of Bean sprouts, (0.33 cup)
8 calories of Soy Sauce, (1 tbsp)
4 calories of Garlic, (1 cloves)
0 calories of Pepper, black, (0.33 dash)
0 calories of Red Chillies (1 chillie), (0.67 serving)
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