Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 258.9 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 20.7 mg |
Sodium | 938.6 mg |
Potassium | 40.0 mg |
Total Carbohydrate | 35.9 g |
Dietary Fiber | 4.1 g |
Sugars | 4.4 g |
Protein | 18.7 g |
Vitamin A | 29.9 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 5.0 % |
Vitamin C | 34.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 17.3 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 8.7 % |
Magnesium | 1.0 % |
Manganese | 0.0 % |
Niacin | 22.5 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 5.0 % |
Riboflavin | 9.0 % |
Selenium | 0.0 % |
Thiamin | 18.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tuna casserole w/ stir fry veggies 2
View the full tuna casserole w/ stir fry veggies 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tuna casserole w/ stir fry veggies 2
126 calories of No Yolk Broad Noodles, (1.20 oz)
40 calories of Campbell's 98 % fat free cream of mushroom soup, (0.40 cup)
35 calories of Kirkland canned tuna fish, (0.50 serving)
27 calories of Kirkland Stirfry Vegetables, (2 oz)
19 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.06 cup)
9 calories of Cheddar Cheese, shredded Fat Free Kraft, (0.05 cup)
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
Calories per serving of tuna casserole w/ stir fry veggies 2
126 calories of No Yolk Broad Noodles, (1.20 oz)
40 calories of Campbell's 98 % fat free cream of mushroom soup, (0.40 cup)
35 calories of Kirkland canned tuna fish, (0.50 serving)
27 calories of Kirkland Stirfry Vegetables, (2 oz)
19 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.06 cup)
9 calories of Cheddar Cheese, shredded Fat Free Kraft, (0.05 cup)
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
Calories in Similar Recipes
- LoFat and Delicious!
- beef stroganoff
- This orginial recipe has been a family favorite for many years. I have modified the ingredients to make...
- quick,easy ,tasty, enough for the next day
- fast and easy.. crowd pleaser
- A healthier version of an old classic
- This is my homemade chicken noodle soup I hope you enjoy it..
- Tuna casserole... for your slow cooker
- Thrown together on the fly
- Comfort food for cold Autumn evenings.