Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 204.0
Total Fat 5.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.6 g
Cholesterol 53.1 mg
Sodium 39.5 mg
Potassium 104.0 mg
Total Carbohydrate 24.8 g
Dietary Fiber 4.7 g
Sugars 3.8 g
Protein 10.1 g
Vitamin A 2.9 %
Vitamin B-12 2.1 %
Vitamin B-6 4.1 %
Vitamin C 6.0 %
Vitamin D 1.6 %
Vitamin E 4.8 %
Calcium 3.3 %
Copper 1.8 %
Folate 4.2 %
Iron 11.1 %
Magnesium 1.7 %
Manganese 4.0 %
Niacin 0.5 %
Pantothenic Acid 2.2 %
Phosphorus 4.0 %
Riboflavin 4.5 %
Selenium 6.0 %
Thiamin 2.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Onion Bhaji

View the full Onion Bhaji Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Onion Bhaji

135 calories of Chickpea flour (Besan), (0.38 cup)

31 calories of Canola Oil, (0.25 tbsp)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

18 calories of Egg, fresh, whole, raw, (0.25 large)

0 calories of Cumin, (0.13 tsp)

0 calories of Cayenne Pepper (Ground), (0.03 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


No nutrition or calorie comments found.