Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 246.8 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 0.2 mg |
Sodium | 342.1 mg |
Potassium | 137.0 mg |
Total Carbohydrate | 47.6 g |
Dietary Fiber | 7.7 g |
Sugars | 2.2 g |
Protein | 6.9 g |
Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 22.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 3.5 % |
Copper | 4.6 % |
Folate | 32.7 % |
Iron | 16.0 % |
Magnesium | 1.7 % |
Manganese | 3.2 % |
Niacin | 21.4 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.8 % |
Riboflavin | 16.3 % |
Selenium | 0.7 % |
Thiamin | 37.1 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in California Pasta Salad My Way
View the full California Pasta Salad My Way Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of California Pasta Salad My Way
180 calories of Healthy Harvest Pasta, Rotini, (2 oz)
28 calories of Black Olives, canned (small-extra large), (5.50 large)
26 calories of Kraft Light Done Right Italian Salad Dressing, (1 tbsp)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Onions, raw, (0.38 tbsp chopped)
0 calories of Zucchini, baby, (0.13 medium)
Calories per serving of California Pasta Salad My Way
180 calories of Healthy Harvest Pasta, Rotini, (2 oz)
28 calories of Black Olives, canned (small-extra large), (5.50 large)
26 calories of Kraft Light Done Right Italian Salad Dressing, (1 tbsp)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Onions, raw, (0.38 tbsp chopped)
0 calories of Zucchini, baby, (0.13 medium)
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