Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 246.8
Total Fat 6.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 0.2 mg
Sodium 342.1 mg
Potassium 137.0 mg
Total Carbohydrate 47.6 g
Dietary Fiber 7.7 g
Sugars 2.2 g
Protein 6.9 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 22.4 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 3.5 %
Copper 4.6 %
Folate 32.7 %
Iron 16.0 %
Magnesium 1.7 %
Manganese 3.2 %
Niacin 21.4 %
Pantothenic Acid 1.0 %
Phosphorus 1.8 %
Riboflavin 16.3 %
Selenium 0.7 %
Thiamin 37.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in California Pasta Salad My Way

View the full California Pasta Salad My Way Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of California Pasta Salad My Way

180 calories of Healthy Harvest Pasta, Rotini, (2 oz)

28 calories of Black Olives, canned (small-extra large), (5.50 large)

26 calories of Kraft Light Done Right Italian Salad Dressing, (1 tbsp)

4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)

3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Onions, raw, (0.38 tbsp chopped)

0 calories of Zucchini, baby, (0.13 medium)


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