Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.6 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 93.6 mg |
| Potassium | 234.0 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 3.1 g |
| Sugars | 5.5 g |
| Protein | 1.1 g |
| Vitamin A | 147.5 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 2.4 % |
| Copper | 2.2 % |
| Folate | 3.2 % |
| Iron | 1.6 % |
| Magnesium | 2.3 % |
| Manganese | 5.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.5 % |
| Selenium | 0.4 % |
| Thiamin | 3.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Kohlrabi Raisin salad
View the full Carrot Kohlrabi Raisin salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Kohlrabi Raisin salad
60 calories of Mayonnaise, regular (mayo), (0.67 tbsp)
25 calories of Carrots, raw, (1 medium)
9 calories of Apples, fresh with skin, (0.08 large (3-1/4" dia) (approx 2 per lb))
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Raisins, (0.17 miniature box (.5 oz))
6 calories of Kohlrabi, raw, (0.17 cup)
Calories per serving of Carrot Kohlrabi Raisin salad
60 calories of Mayonnaise, regular (mayo), (0.67 tbsp)
25 calories of Carrots, raw, (1 medium)
9 calories of Apples, fresh with skin, (0.08 large (3-1/4" dia) (approx 2 per lb))
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Raisins, (0.17 miniature box (.5 oz))
6 calories of Kohlrabi, raw, (0.17 cup)
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