Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 195.2 | Total Fat | 13.0 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 42.2 mg |
Sodium | 80.6 mg |
Potassium | 372.7 mg |
Total Carbohydrate | 1.5 g |
Dietary Fiber | 0.1 g |
Sugars | 0.0 g |
Protein | 15.9 g |
Vitamin A | 0.8 % | Vitamin B-12 | 29.1 % |
---|---|
Vitamin B-6 | 26.9 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 1.0 % |
Copper | 9.3 % |
Folate | 5.1 % |
Iron | 3.9 % |
Magnesium | 5.4 % |
Manganese | 1.3 % |
Niacin | 29.2 % |
Pantothenic Acid | 11.2 % |
Phosphorus | 14.9 % |
Riboflavin | 16.9 % |
Selenium | 39.0 % |
Thiamin | 11.5 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon cakes - cake only
View the full Salmon cakes - cake only Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon cakes - cake only
81 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2 oz)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
9 calories of Flour, white, (0.02 cup)
6 calories of Breadcrumbs, (0.05 cup)
4 calories of Egg white, large, (0.25 serving)
Calories per serving of Salmon cakes - cake only
81 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2 oz)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
9 calories of Flour, white, (0.02 cup)
6 calories of Breadcrumbs, (0.05 cup)
4 calories of Egg white, large, (0.25 serving)
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