Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 364.5 | Total Fat | 23.6 g |
---|---|
Saturated Fat | 9.4 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 10.2 g |
Cholesterol | 85.1 mg |
Sodium | 192.1 mg |
Potassium | 501.5 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 2.7 g |
Sugars | 4.4 g |
Protein | 22.3 g |
Vitamin A | 3.8 % | Vitamin B-12 | 44.2 % |
---|---|
Vitamin B-6 | 16.7 % |
Vitamin C | 43.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 5.2 % |
Copper | 5.7 % |
Folate | 6.1 % |
Iron | 16.0 % |
Magnesium | 6.4 % |
Manganese | 7.5 % |
Niacin | 27.2 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 17.0 % |
Riboflavin | 14.4 % |
Selenium | 27.9 % |
Thiamin | 6.6 % |
Zinc | 30.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cabbage roll casserole
View the full cabbage roll casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cabbage roll casserole
299 calories of Ground beef, lean, (4 oz)
27 calories of White Rice, long grain, cooked, (0.13 cup)
16 calories of Cabbage chopped, (0.75 cup)
16 calories of Healthy Choice Traditional Pasta Sauce, 1/2 cup, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories per serving of cabbage roll casserole
299 calories of Ground beef, lean, (4 oz)
27 calories of White Rice, long grain, cooked, (0.13 cup)
16 calories of Cabbage chopped, (0.75 cup)
16 calories of Healthy Choice Traditional Pasta Sauce, 1/2 cup, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Water, tap, (0.19 cup (8 fl oz))
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