Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 697.7 | Total Fat | 32.6 g |
|---|---|
| Saturated Fat | 16.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 115.7 mg |
| Sodium | 2,399.2 mg |
| Potassium | 272.3 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 7.1 g |
| Sugars | 7.5 g |
| Protein | 59.0 g |
| Vitamin A | 38.3 % | Vitamin B-12 | 16.8 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 67.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 106.0 % |
| Copper | 4.0 % |
| Folate | 35.6 % |
| Iron | 18.2 % |
| Magnesium | 11.9 % |
| Manganese | 5.9 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 61.7 % |
| Riboflavin | 30.6 % |
| Selenium | 28.2 % |
| Thiamin | 27.6 % |
| Zinc | 17.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bearnboo italian chicken
View the full bearnboo italian chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bearnboo italian chicken
306 calories of Parmesan Cheese, grated, (0.67 cup)
134 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (0.67 serving)
100 calories of Boars' Head Sopressata, (1 oz)
53 calories of Barilla - Basilico Tomato & Basil Sauce, (0.33 cup)
50 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (2 oz)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
18 calories of Broccoli, cooked, (0.33 cup, chopped)
10 calories of Black Olives, canned (small-extra large), (2 large)
5 calories of bell pepper - red (1 oz), (0.67 serving)
Calories per serving of bearnboo italian chicken
306 calories of Parmesan Cheese, grated, (0.67 cup)
134 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (0.67 serving)
100 calories of Boars' Head Sopressata, (1 oz)
53 calories of Barilla - Basilico Tomato & Basil Sauce, (0.33 cup)
50 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (2 oz)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
18 calories of Broccoli, cooked, (0.33 cup, chopped)
10 calories of Black Olives, canned (small-extra large), (2 large)
5 calories of bell pepper - red (1 oz), (0.67 serving)
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