Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 289.2 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 104.4 mg |
Sodium | 425.6 mg |
Potassium | 665.6 mg |
Total Carbohydrate | 6.7 g |
Dietary Fiber | 0.0 g |
Sugars | 6.0 g |
Protein | 39.8 g |
Vitamin A | 4.2 % | Vitamin B-12 | 89.8 % |
---|---|
Vitamin B-6 | 18.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.7 % |
Calcium | 3.3 % |
Copper | 8.2 % |
Folate | 1.9 % |
Iron | 9.2 % |
Magnesium | 13.2 % |
Manganese | 18.0 % |
Niacin | 66.5 % |
Pantothenic Acid | 13.5 % |
Phosphorus | 46.0 % |
Riboflavin | 6.9 % |
Selenium | 127.4 % |
Thiamin | 20.3 % |
Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon with Maple-Lemon Glaze
View the full Salmon with Maple-Lemon Glaze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon with Maple-Lemon Glaze
232 calories of Pink Salmon (fish), (5.50 oz)
31 calories of Canola Oil, (0.25 tbsp)
26 calories of Maple Syrup, (0.50 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Salmon with Maple-Lemon Glaze
232 calories of Pink Salmon (fish), (5.50 oz)
31 calories of Canola Oil, (0.25 tbsp)
26 calories of Maple Syrup, (0.50 tbsp)
0 calories of Salt, (0.13 tsp)
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