Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.8 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 8.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 80.6 mg |
| Potassium | 175.3 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 8.9 g |
| Protein | 3.7 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 23.4 % |
| Calcium | 6.7 % |
| Copper | 16.0 % |
| Folate | 12.0 % |
| Iron | 8.1 % |
| Magnesium | 8.9 % |
| Manganese | 21.1 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 11.2 % |
| Riboflavin | 4.6 % |
| Selenium | 6.8 % |
| Thiamin | 3.2 % |
| Zinc | 18.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oriental Napa Cabbage Salad
View the full Oriental Napa Cabbage Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oriental Napa Cabbage Salad
76 calories of Olive Oil, (0.04 cup)
30 calories of Granulated Sugar, (0.04 cup)
30 calories of Sunflower Seeds, without salt, (0.04 cup, hulled)
22 calories of Almonds, (0.04 cup, sliced)
17 calories of Sesame Seeds, (0.02 cup)
7 calories of Cabbage, napa, (0.50 cup)
4 calories of Scallions, raw, (0.13 cup, chopped)
2 calories of Snow Peas, fresh, (0.06 cup)
1 calories of Soy Sauce, (0.08 tbsp)
1 calories of Cider Vinegar, (0.02 cup)
Calories per serving of Oriental Napa Cabbage Salad
76 calories of Olive Oil, (0.04 cup)
30 calories of Granulated Sugar, (0.04 cup)
30 calories of Sunflower Seeds, without salt, (0.04 cup, hulled)
22 calories of Almonds, (0.04 cup, sliced)
17 calories of Sesame Seeds, (0.02 cup)
7 calories of Cabbage, napa, (0.50 cup)
4 calories of Scallions, raw, (0.13 cup, chopped)
2 calories of Snow Peas, fresh, (0.06 cup)
1 calories of Soy Sauce, (0.08 tbsp)
1 calories of Cider Vinegar, (0.02 cup)
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