Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 12.0
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 4.5 mg
Potassium 121.3 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.7 g
Sugars 0.2 g
Protein 0.5 g
Vitamin A 7.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 12.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 0.3 %
Copper 2.2 %
Folate 2.5 %
Iron 1.4 %
Magnesium 1.6 %
Manganese 3.3 %
Niacin 1.9 %
Pantothenic Acid 1.3 %
Phosphorus 1.4 %
Riboflavin 1.6 %
Selenium 0.3 %
Thiamin 2.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Very Simple & Mild Salsa

View the full Very Simple & Mild Salsa Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Very Simple & Mild Salsa

10 calories of Red Ripe Tomatoes, (0.40 medium whole (2-3/5" dia))

2 calories of Jalapeno Peppers, (0.40 pepper)


Nutrition & Calorie Comments  

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