Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.6 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 23.3 mg |
| Potassium | 275.9 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.6 g |
| Protein | 1.1 g |
| Vitamin A | 41.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 18.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 1.9 % |
| Copper | 4.3 % |
| Folate | 5.1 % |
| Iron | 3.1 % |
| Magnesium | 3.6 % |
| Manganese | 8.9 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.2 % |
| Selenium | 1.0 % |
| Thiamin | 4.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat
View the full Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat
20 calories of Olive Oil, (0.17 tbsp)
14 calories of Red Ripe Tomatoes, (66.67 grams)
5 calories of Onions, raw, (0.17 small)
4 calories of Carrots, raw, (0.17 medium)
1 calories of Garlic, (0.33 cloves)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Basil, (3.33 leaves)
0 calories of Pepper, black, (0.17 dash)
Calories per serving of Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat
20 calories of Olive Oil, (0.17 tbsp)
14 calories of Red Ripe Tomatoes, (66.67 grams)
5 calories of Onions, raw, (0.17 small)
4 calories of Carrots, raw, (0.17 medium)
1 calories of Garlic, (0.33 cloves)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Basil, (3.33 leaves)
0 calories of Pepper, black, (0.17 dash)
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