Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 103.6
Total Fat 6.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.7 g
Cholesterol 5.5 mg
Sodium 182.5 mg
Potassium 246.2 mg
Total Carbohydrate 12.7 g
Dietary Fiber 1.8 g
Sugars 6.2 g
Protein 3.7 g
Vitamin A 13.9 %
Vitamin B-12 1.2 %
Vitamin B-6 6.2 %
Vitamin C 72.5 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 2.8 %
Copper 9.5 %
Folate 9.4 %
Iron 5.1 %
Magnesium 7.6 %
Manganese 8.8 %
Niacin 3.6 %
Pantothenic Acid 3.7 %
Phosphorus 7.9 %
Riboflavin 5.3 %
Selenium 4.5 %
Thiamin 6.0 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Salad

View the full Broccoli Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Salad

39 calories of Cashew Nuts, dry roasted (salt added), (0.05 cup, halves and whole)

26 calories of Bacon, pork, microwaved, (0.03 unit, cooked (yield from 1 lb raw meat))

15 calories of Granulated Sugar, (0.02 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)

8 calories of Grapes, (0.13 cup, seedless)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Cider Vinegar, (0.06 tbsp)


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