Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 108.3
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 1.0 mg
Sodium 28.4 mg
Potassium 217.5 mg
Total Carbohydrate 25.5 g
Dietary Fiber 2.4 g
Sugars 0.2 g
Protein 0.8 g
Vitamin A 0.9 %
Vitamin B-12 0.1 %
Vitamin B-6 3.9 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 1.4 %
Copper 4.3 %
Folate 0.7 %
Iron 3.0 %
Magnesium 2.6 %
Manganese 4.8 %
Niacin 1.0 %
Pantothenic Acid 0.6 %
Phosphorus 2.4 %
Riboflavin 1.5 %
Selenium 0.5 %
Thiamin 2.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple raisin salad

View the full Apple raisin salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple raisin salad

56 calories of Raisins, (0.13 cup (not packed))

33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)

23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)

1 calories of Cider Vinegar, (0.25 tbsp)


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