Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.0 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 126.8 mg |
| Sodium | 505.4 mg |
| Potassium | 133.9 mg |
| Total Carbohydrate | 3.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.8 g |
| Protein | 16.6 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 15.8 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 6.0 % |
| Vitamin E | 2.1 % |
| Calcium | 3.5 % |
| Copper | 0.5 % |
| Folate | 3.5 % |
| Iron | 4.6 % |
| Magnesium | 1.3 % |
| Manganese | 1.2 % |
| Niacin | 30.2 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 5.8 % |
| Riboflavin | 9.5 % |
| Selenium | 106.3 % |
| Thiamin | 1.6 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tetch's Tuna Salad
View the full Tetch's Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tetch's Tuna Salad
50 calories of Chicken of the Sea Light Tuna in water, (2 oz)
49 calories of Hard Boiled Egg, (0.63 large)
10 calories of Mt Olive Sweet Relish, (0.50 tbsp)
8 calories of Greek Yogurt, Plain Kirkland Brand, (0.06 cup)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
Calories per serving of Tetch's Tuna Salad
50 calories of Chicken of the Sea Light Tuna in water, (2 oz)
49 calories of Hard Boiled Egg, (0.63 large)
10 calories of Mt Olive Sweet Relish, (0.50 tbsp)
8 calories of Greek Yogurt, Plain Kirkland Brand, (0.06 cup)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
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