Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 240.8
Total Fat 15.5 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.1 g
Cholesterol 77.3 mg
Sodium 231.1 mg
Potassium 224.6 mg
Total Carbohydrate 8.7 g
Dietary Fiber 1.3 g
Sugars 0.8 g
Protein 15.8 g
Vitamin A 3.3 %
Vitamin B-12 25.1 %
Vitamin B-6 9.8 %
Vitamin C 4.4 %
Vitamin D 0.8 %
Vitamin E 2.1 %
Calcium 10.5 %
Copper 4.7 %
Folate 5.0 %
Iron 9.2 %
Magnesium 6.2 %
Manganese 12.5 %
Niacin 15.2 %
Pantothenic Acid 3.9 %
Phosphorus 18.4 %
Riboflavin 13.3 %
Selenium 27.1 %
Thiamin 4.5 %
Zinc 19.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in no crust pizza

View the full no crust pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of no crust pizza

150 calories of Ground beef, lean, (2 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

29 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 slice)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Prego Spaghetti Sauce, (0.50 tbsp)

3 calories of Mushrooms, canned, (10.63 grams)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.25 tbsp)


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