Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 282.6
Total Fat 20.7 g
Saturated Fat 8.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 9.1 g
Cholesterol 84.5 mg
Sodium 71.2 mg
Potassium 320.1 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 21.8 g
Vitamin A 0.1 %
Vitamin B-12 24.0 %
Vitamin B-6 16.4 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.6 %
Copper 3.1 %
Folate 2.0 %
Iron 8.6 %
Magnesium 5.4 %
Manganese 1.0 %
Niacin 21.8 %
Pantothenic Acid 4.5 %
Phosphorus 18.3 %
Riboflavin 12.7 %
Selenium 36.5 %
Thiamin 25.4 %
Zinc 23.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork & Beef Burgers

View the full Pork & Beef Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork & Beef Burgers

149 calories of Ground Pork, (50 grams)

132 calories of Ground beef, lean, (50 grams)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))


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