Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 121.8
Total Fat 5.7 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 36.9 mg
Potassium 42.4 mg
Total Carbohydrate 18.3 g
Dietary Fiber 0.6 g
Sugars 8.1 g
Protein 0.9 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 0.6 %
Copper 4.1 %
Folate 0.5 %
Iron 1.2 %
Magnesium 2.3 %
Manganese 22.7 %
Niacin 0.6 %
Pantothenic Acid 0.6 %
Phosphorus 1.5 %
Riboflavin 0.7 %
Selenium 0.4 %
Thiamin 3.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jackie's Watergate Salad

View the full Jackie's Watergate Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jackie's Watergate Salad

42 calories of Cool Whip Lite, (2.08 serving)

33 calories of Pecans, (0.04 cup, chopped)

27 calories of Great value Marshmellows mini, (0.17 cup)

10 calories of Canned pineapple, (0.08 cup, crushed, sliced, or chunks)

8 calories of Pistachio Pudding Mix, Jello Instant (just mix-1/4 pkg), (2.08 gram(s))


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