Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.8 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.5 mg |
| Potassium | 139.9 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.2 g |
| Protein | 1.8 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 1.1 % |
| Copper | 7.0 % |
| Folate | 2.2 % |
| Iron | 4.1 % |
| Magnesium | 8.1 % |
| Manganese | 20.3 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.3 % |
| Selenium | 0.6 % |
| Thiamin | 2.6 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in (Breads) Gluten-Free Nutty Banana Pancakes
View the full (Breads) Gluten-Free Nutty Banana Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of (Breads) Gluten-Free Nutty Banana Pancakes
31 calories of Hazelnuts, (5 grams)
20 calories of Buckwheat flour (1 cup), (6 gram)
12 calories of Banana, fresh, (0.10 large (8" to 8-7/8" long))
6 calories of Honey (10 gr), (0.20 tsp)
2 calories of Cocoa, dry powder, unsweetened, (1 grams)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Water, tap, (20 grams)
Calories per serving of (Breads) Gluten-Free Nutty Banana Pancakes
31 calories of Hazelnuts, (5 grams)
20 calories of Buckwheat flour (1 cup), (6 gram)
12 calories of Banana, fresh, (0.10 large (8" to 8-7/8" long))
6 calories of Honey (10 gr), (0.20 tsp)
2 calories of Cocoa, dry powder, unsweetened, (1 grams)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Water, tap, (20 grams)
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