Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 360.8
Total Fat 17.4 g
Saturated Fat 7.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.3 g
Cholesterol 229.2 mg
Sodium 1,166.8 mg
Potassium 415.7 mg
Total Carbohydrate 29.3 g
Dietary Fiber 0.2 g
Sugars 2.3 g
Protein 21.6 g
Vitamin A 12.8 %
Vitamin B-12 21.1 %
Vitamin B-6 10.1 %
Vitamin C 3.2 %
Vitamin D 5.8 %
Vitamin E 3.6 %
Calcium 35.5 %
Copper 2.6 %
Folate 8.0 %
Iron 5.7 %
Magnesium 7.2 %
Manganese 2.1 %
Niacin 5.4 %
Pantothenic Acid 12.0 %
Phosphorus 46.5 %
Riboflavin 32.2 %
Selenium 33.4 %
Thiamin 15.5 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bisquick Quiche

View the full Bisquick Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bisquick Quiche

106 calories of Heart Smart Bisquick (mix only), (0.25 cup)

106 calories of American Cheese, (0.25 cup, shredded)

63 calories of Egg, fresh, whole, raw, (1 medium)

42 calories of Milk, nonfat, (0.50 cup)

32 calories of Ham, regular (11% fat), (0.13 cup, diced)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.