Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.4 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 379.5 mg |
| Potassium | 80.3 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.8 g |
| Protein | 2.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.4 % |
| Copper | 3.8 % |
| Folate | 6.9 % |
| Iron | 3.3 % |
| Magnesium | 3.4 % |
| Manganese | 13.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.8 % |
| Riboflavin | 0.8 % |
| Selenium | 1.7 % |
| Thiamin | 0.8 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Bean Salad
View the full Green Bean Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Bean Salad
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
13 calories of Del Monte Cut Green Beans, (0.33 cup)
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
Calories per serving of Green Bean Salad
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
13 calories of Del Monte Cut Green Beans, (0.33 cup)
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
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