Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 96.1
Total Fat 4.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 60.2 mg
Potassium 53.5 mg
Total Carbohydrate 14.0 g
Dietary Fiber 1.1 g
Sugars 10.0 g
Protein 2.6 g
Vitamin A 2.1 %
Vitamin B-12 1.5 %
Vitamin B-6 2.8 %
Vitamin C 4.2 %
Vitamin D 1.5 %
Vitamin E 2.9 %
Calcium 2.5 %
Copper 3.7 %
Folate 2.7 %
Iron 3.5 %
Magnesium 3.5 %
Manganese 5.5 %
Niacin 5.2 %
Pantothenic Acid 2.0 %
Phosphorus 4.0 %
Riboflavin 2.1 %
Selenium 1.9 %
Thiamin 1.9 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy PNB/Oats/Honey/Choc snack

View the full Easy PNB/Oats/Honey/Choc snack Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy PNB/Oats/Honey/Choc snack

30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)

21 calories of Oatmeal, Best Choice Instant Maple and Brown Sugar, (0.13 serving)

21 calories of Honey, (0.02 cup)

17 calories of Semisweet chocolate, (0.02 cup large chips)

4 calories of JuicePLUS+ Chocolate Complete Protein Powder, (0.08 oz)


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